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Find the best local businesses & restaurants in Toronto & The GTA!
Find the best local businesses & restaurants in Toronto & The GTA!
Shop Local! We are a comprehensive health and performance facility that focuses on making healthcare preventative and predictive while curating a personalized, scientific, and holistic approach to wellness. We strive to encourage physical and mental wellbeing and have designed our facility to help people train, rejuvenate, and develop their best selves through complete bio-fitness. [read more]
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2024 Spring Session Registration is now open at www.birchmountgymnastics.com. Register for Gymnastics Classes, Ninja Classes, and Adult Classes. Birchmount Gymnastics Centre was founded in July, 2002 and opened to the public in September of 2002. While the gym's incubation period may seem short, it actually stems from over a decade of experience in the gymnastics field by Linda Clifford and Ed McCready. Linda and Ed have created what they feel is a unique approach to the sport of gymnastics. The focus is on building upon the self-esteem of every athlete, and ensuring that athletes have fun through fitness. If a child has the spirit and will to excel at the sport, Birchmount's coaching team is there to teach the skills, flexibility and conditioning required for success in gymnastics training. Self-esteem, confidence, and a passion to do one's best are all qualities that will be encouraged at Birchmount. Linda Clifford has a Masters of Education and holds her NCCP (National Coaching Certification Program) Level 2 Men's & Women's Gymnastics. She has over 25 years experience coaching Parent & Tot, Pre-school, Recreational, and Competitive gymnastics, as well as 30 years experience working for the provincial government as a communications and policy director, and vice president responsible for leadership and executive training. She is currently the President of Gymnastics Ontario, the provincial association responsible for 190 clubs and 100,000 athletes across the province. Ed McCready is owner and president of Gymgear Gymnastics Supplies, which supports gymnastics clubs and athletes across Canada. Previously, Ed was Marketing Director of the Canadian Automobile Association (CAA) for 14 years. He has been heavily involved in amateur volleyball for 20 years, and has sponsored tournaments for teen athletes. [read more]
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“Barn Built” by CrossFit Birch Bender is a fitness movement unparalleled in the area. The “gym” is carved into a newly renovated and outfitted century barn isolated on a farm within the Oak Ridges Moraine, far from the concrete jungle and settled at the edge of hay fields, wooded trails, and grasslands. The fitness movement here is one that doesn’t take itself too seriously - an environment and community that lends itself to staying active while enjoying the process. We get it - the last year and a half has been tough for most of us. We understand that fitness may not have been a priority. Most people here are just like you! Our group classes and personal training services are designed for people of all ages, experience levels, and movement abilities. Our experienced and certified coaches will help guide you on your journey to including OR maintaining a healthy lifestyle through fitness. [read more]
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We provide recreational multi-sport leagues to Durham Region. Whether you live in Pickering, Ajax, Whitby, Oshawa or Bowmanville, come join one of our leagues today! [read more]
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ABOUT NEXT LEVEL AND OUR PHILOSOPHY Next Level Lacrosse is dedicated to the development of the individual player and introduction of lacrosse skills. Our program at Next Level focuses on high intensity training and clinics designed to refine skills and educate players. We utilize both block and random practice planning to ensure fundamentals and thinking skills translate into not just short term gain in practice but long term player development. Next Level Lacrosse training is for the player looking to take their game to the Next Level. All of our training and clinics are designed to support low student to instructor ratio that allows for high repetitions and instructions during individual/positional portions of our training. At Next Level Lacrosse we focus on helping the next generation of Canadian lacrosse players to take their game to the Next Level. Our program spawned from our love of the game and our unique journeys from minor, high school and prep school to NCAA lacrosse at the Division 1 level. We understand what it takes to become successful lacrosse players it requires a lot of practice and focused attention to fundamentals, technical skill-specific drills, and a lot of repetition through both Block and Random practice planning. Next Level Lacrosse has created a curriculum that focuses on position-specific drills that encompass all aspects of each position and were designed by current NCAA Coaches, MLL/NLL/NCAA players, and expert teachers of the game. The drills and advanced curriculum were explicitly created to help each and every player take their skills to the Next Level. We have worked passionately to create a unique, unparalleled program built to create well-rounded players. We have worked in numerous clinics, camps, and roles in both Canada and the United States learning from the best practices and teachers of the game. We have created what we feel is a truly one-of-a-kind experience, staffed with some of Canada's most successful NCAA, International, and Professional players and teachers of the game in recent years. Constant innovation, the latest in player development techniques, and our passion for your player development are what sets us apart. [read more]
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Power Soccer was formed in 1996 with the goal to create a soccer coaching resource for the burgeoning population of Canadian players and coaches. Since then, Power Soccer has grown to become one of the most respected soccer schools/academies in Canada. The growth of Power Soccer is a direct result of the exceptional coaching staff who conduct insightful and enjoyable training programs that are completely focused on player development. Power Soccer offers soccer schools year round, summer camps, March Break, PA day & Christmas camps, 1 on 1 training, team training and has a competitive Academy team, Power FC. [read more]
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