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Aethos

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We are a comprehensive health and performance facility that focuses on making healthcare preventative and predictive while curating a personalized, scientific, and holistic approach to wellness. We strive to encourage physical and mental wellbeing and have designed our facility to help people train, rejuvenate, and develop their best selves through complete bio-fitness. [read more]

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MSD Online Classes for Kids

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Learn to Dance, Act or Sing for kids and teens ages 3 and up! Live, teacher led, online classes for kids Online Dance Classes: in Ballet, Hip Hop, Jazz and Tap Online Musical Theatre Program: Acting, Singing and Dancing Online Camps: Winter Holiday, March (April) Break and Summer Monthly Workshops: with fun themes Online Birthday Parties: Dance Birthday parties for all ages Click on one of the programs below to register Questions? email us at info@msdanceonline.ca [read more]

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YOGAthletix

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YOGAthletix was founded on the belief that practicing yoga and fitness concurrently is the best way to achieve a happy and healthy life. We offer active and restorative styles of yoga, high energy fitness programs and therapeutic workshops. YOGAthletix classes are designed to offer a balanced fitness regime, an engaging and challenging workout and to be accessible to every body. We also offer a free seasonal running club, monthly safety and wellness workshops and are constantly adding fun pop-up classes led by guest instructors to our schedule. The backbone of YOGAthletix is of community and we work diligently to ensure every class, and instructor helps to foster a positive, encouraging and fun atmosphere. Our mission is to provide a space where you can grow and be challenged without feeling intimidated. We want to help you live your dream. So come as you are. We will meet you here and if you stick around we promise to know you by name. Come Sweat. Smile. Repeat with us! [read more]

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