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Calm360 Wellness & Optical

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One-stop solution for your Wellness and Optical needs. Services include Massage Therapy, Physio, Acupuncture, Orthotics Stockings and Optical. In our lifestyles today many of us are experiencing stress almost daily. Unfortunately, our bodies tend to have the same biochemical reactions to anything that stresses us out, even though the stress response isn’t actually helpful in these non-life-threatening situations. So many of us are constantly experiencing a more subtle form of stress and we’ve probably become quite used to it. Being part of a society that encourages “busyness”, means that many people pride themselves on being overly busy and may ignore how they are feeling. Unfortunately, this attitude can wreak havoc on our health, as we may not consider the long-term consequences of stress. Book with us today! [read more]

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Supportive Steps Services

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Hailey Reiss is a Registered Social Worker (RSW) with the College of Social Workers and Social Service Workers (OCSWSSW) and also holds accreditation as a Music therapist with the Canadian Association of Music Therapists. She received her Master's of Social Work and her Bachelor's of Music Therapy from the University of Windsor. Hailey specializes in the treatment of trauma, anxiety, work/school related issues, self-esteem issues, self-regulation and depression. She believes in creating a personalized approach to help each individual achieve their goals by drawing on an array of therapeutic methods including EMDR, CBT, DBT, Neurofeedback, Mindfulness, Sand Tray, as well as music and play therapy. [read more]

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